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Mac N Cheese Sushi

Yields5 ServingsPrep Time20 minsCook Time20 minsTotal Time40 mins

Sushi can be filled with any ingredients you choose. Try smoked salmon instead of imitation crabmeat. Serve with teriyaki sauce and wasabi.

 ⅔ cup uncooked short-grain white rice
 3 tablespoons rice vinegar
 3 tablespoons white sugar
 1 ½ teaspoons salt
 4 sheets nori seaweed sheets
 ½ cucumber, peeled, cut into small strips
 2 tablespoons pickled ginger
 1 avocado
 ½ pound imitation crabmeat, flaked
1

Step 1
In a medium saucepan, bring 1 1/3 cups water to a boil. Add rice, and stir. Reduce heat, cover, and simmer for 20 minutes. In a small bowl, mix the rice vinegar, sugar ,and salt. Blend the mixture into the rice.

2

Step 2
Preheat oven to 300 degrees F (150 degrees C). On a medium baking sheet, heat nori in the preheated oven 1 to 2 minutes, until warm.

3

Step 3
Center one sheet nori on a bamboo sushi mat. Wet your hands. Using your hands, spread a thin layer of rice on the sheet of nori, and press into a thin layer. Arrange 1/4 of the cucumber, ginger, avocado, and imitation crabmeat in a line down the center of the rice. Lift the end of the mat, and gently roll it over the ingredients, pressing gently. Roll it forward to make a complete roll. Repeat with remaining ingredients.

4

Step 4
Cut each roll into 4 to 6 slices using a wet, sharp knife.

Nutrition Facts

Serving Size 05

Servings 0


Amount Per Serving
Calories 21Calories from Fat 30
% Daily Value *
Total Fat 27g42%

Saturated Fat 21g105%
Trans Fat 19g
Cholesterol 20mg7%
Sodium 23mg1%
Potassium 16mg1%
Total Carbohydrate 21g8%

Dietary Fiber 19g76%
Sugars 17g
Protein 13g26%

Vitamin A 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.